JDW – Become Your Own Hero

07 Jun

“Long Live, Jack D!” Mystical Miles Translated

She's on the sixth floor and I am visiting every day, forced to park by the homeless camp on ...
17 May

150 Awesome Tips To Become An Okay Writer

13. "A thing known passes out of the mind into the muscles," the poet William Carlos Williams ...
10 May

1:59:30 – The Secret Ingredient

“You don't run 26 miles at five minutes a mile on good looks and a secret recipe” - Frank ...
03 May

Kejelcha, Second Fastest But Nobody Better

Back in the day, never thought two hours would be broken in my lifetime. Of course, never ...
26 Apr

Jokers Wild

“Please, God,” Barker Ajax prayed aloud on yet another grey, rainy winter day in Roselandia’s ...
18 Apr

The Oregon Runner Store

Many of the early employees were accomplished local runners. We took training seriously, and ...
11 Apr

Andy Palmer Remembered

He first appeared on the Boston Running scene in the late 1970’s, a tall, lean redheaded kid ...
04 Apr

Richard Dodd WDG#4

The Distance Gods have names like Joanie and Frank and Billy, runners whose reach touched the ...
28 Mar

Getting Old? Make It Zen

My fitness plan is not to fall. Almost two years since I last bent my left knee. Now, ...
20 Mar

‘When Running Was Young’ Explained

Back in the day, the ladies were nothing less than great explorers, seeking the outer limits ...

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