Recliner Tai-Chi & More Current Thoughts

“Taking a break will allow a breakthrough to happen.” – Kazuaki Tanahashi

Image result for gymnastic pussy cat

Aging so fast, almost don’t have time to take notes.

A dear older buddy has pancreatic cancer and it is my job to cheer him up. Meanwhile, my left knee exploded for the second time this summer just in time for my Physical Therapy Evaluation.

How bad is it? Wife took one look and – Holy Jeff Bezos! – my new walker arrived the next day. Wasn’t easy for her to assemble but she’s so handy.

Comes complete with a cane scabbard and a cup holder. For my PEDs.

I like to call my buddy, the octogenarian with pancreatic cancer, and complain about my aches and pains. He laughs.

Anyway, NOTHING ABOUT THIS IS EASY.

Here’s some notes from another time I was laid up.

Please note the chair needs replacing, but the leather is smoother than ever. Metaphor?


This just in from Celebrity Fitness Philosopher Barker Ajax…

….To tell the truth, I love my recliner.  Which is good, because I spend so much time in it.  Too much time perhaps, not so much maybe.  Not really keeping track, not important.  The damn thing is just so comfortable.  It’s HUGE, almost as big as my first new car, almost cost as much as that 1970 Volkswagen Bug.  But my recliner has much better upholstery – full leather.  Feels like rich Corinthian animal hides hugging me.  And it has nearly as much power.  Press a button, the foot rest comes up, the back goes down.  And it goes in reverse.  Sweet.

I work many hours in my recliner.  I write, I read, I study, I think, all in my recliner.  Not just sitting there.  Because I refuse to be restricted by my choice of office space.  And I do not want to be idle.  I am NEVER idle, never.  Oh, maybe I am sleeping, maybe I am relaxing, maybe I am watching foreign policy experts who look to be about eighteen years old explain to me how the world works… but I am doing something.  Always.  Shortly after I celebrated my seventieth birthday, it was beginning to dawn on me time may be running out.  Actually, that is one topic I study while I am in my recliner.

Like to think I am harder to kill if I stay on the move.  If it’s only my brain.  Harder for Death to hit.

Lately, I have even begun to exercise in my recliner.  I am already walking– as hard as I can possibly go – thirty miles weekly.  And I weigh thirty pounds less than when I finished basic training fifty years ago.  But I feel the need to do something more, something extra.  Because there is, I have come to realize, there is a scarcity of resources in life.  There’s only one you, there’s only one me.  There is only this moment and I want to maximize the now.  Five minutes of meditation in my recliner and I am completely refreshed.

Flexibility is a key to successful aging.  (Write that down, it’s important.)  So, I began doing stretching exercises while ensconced in my recliner.  I have had more than one blood clot and I still remember the coach found dead in his chair because he didn’t  get up while watching two consecutive football games.  Guess he didn’t have two dogs.  I do isometric exercises while watching mixed martial arts contests.  I am contemplating moving to twenty-pound free weights but I’m not there yet; I would so hate to drop one in my lap.  Or on my head.

Lately I have begun to practice tai chi in my recliner.

Can’t do all postures, but it’s big enough where I can easily execute such poses as the Constipated Crane and Arthritic Pussy Cat.

Seven years later, I am eight pounds lighter, napping daily. And the price of recliners has skyrocketed.


Meanwhile… Possible Tornadoes

Dog Cabin is located right where the pink and red and blue colors converge mid-peninsula. Fun times.