When Runners Get Old

The more you are getting older, you lose a little something.  Of course, there is another advantage, because of your long experience, you can use it. – Haile Gebrselassie

Running is an art, a craft, a method of expression.
Running is science, an experiment.

A race is a performance.
Becoming a runner is an invention of one.

This is my “problem” with becoming the best runner I could have been.
I could never find my role, my balance, just the right ingredients.  The correct recipe.
The right equation…

If I had to do it all over again, I think I might be more scientific.
Odd perhaps – I knew more about the science of running than most anybody back then.
Not that there was all that much to know really.
Remember steak before the big game?

So, I decided to be more scientific.

But any equation which starts with ‘Broke-down Old Guy’ seems unlikely to = fast times.

Questioned myself.

When runners are old, how do they keep going?

They struggle.

What was your biggest disappointment?

Getting slow before I was done getting fast.

What would you say to your younger self?

Waste less time.  Because it runs out.

What advice would you give?

Never surrender.

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