A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White
My run is a walk.
Striding as smooth as I can.
Slow but going fast.
*
Pace is a problem.
So important not to fall.
All pain is uphill.
*
Wish I could run still.
Not so fast to begin with.
A walk I can do.
*
Pretend to be Pre.
Another run tomorrow.
With Billy and Frank.
*
Amaze my neighbors.
Walk far alone like I do.
If they only knew.
If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.– Raymond Inmon
He who would learn to fly one day must first learn to stand and walk and run and climb and dance;
one cannot fly into flying. – Friedrich Nietzsche
Here’s Virtual Running. Imagine associating with disassociation.